The Methodology
We focus on a holistic approach to help your body move and perform efficiently by reducing strain, activating weak muscles, and combining mobility training for pain-free living.
MOVEMENT ASSESSMENT
NERVOUS SYSTEM RESET
BODY RE-ALIGNMENT
MUSCLE RETRAINING
We identify bio mechanical imbalances and figure out the “driver” of the issue.
Teach you how to calm down your body’s sympathetic (fight or flight) system, and put it back into a parasympathetic (relaxed) state.
Show the body how to work more efficiently by putting the muscles in their proper length-tension relationship.
Calm down overworked muscles by activating the proper prime movers. This will allow the body to now work smarter not harder.
Meet the Trainer
Pete Lopez, NASM-CPT, CES, PES, CNC, RYT
Pete has over 10 years of experience working in outpatient orthopedic physical therapy and is the founder of True North Corrective Exercise. He is a certified personal trainer, corrective exercise specialist, performance exercise specialist, certified nutrition coach, and certified yoga teacher. Pete’s approach to training is to educate his clients so they better understand how to move more efficiently and safely.
Client Success Stories
★★★★★
"Pete is so passionate about getting your body to work properly. He won't rest until he figures out how to help you. I had gone to another physical therapist with no success for mobility in my arm. A friend referred me to Pete. Seriously, after ONE VISIT, 80% mobility was restored! I absolutely couldn't believe it! I kept going to him even after my arm was 100%, and my wife and children began to go to him as well for preventative work. If you have been told surgery is your only option, PLEASE get to Pete first!! You will be so glad you did!"
— Andy Alger
★★★★★
"Pete Lopez has truly changed my life. After years of the same personal trainers telling me to do squats,lunges and abdominal crunches, I had given up. I had some major hip pain and neck pain which was limiting my mobility and exercise choices. I was also turning 50 and needed someone who would understand me as an individual and not lump me in to the “women 50 and older” crowd. Pete is absolutely amazing. He is different from anyone I’ve ever trained with. He is knowledgeable and passionate about doing things the right way. I have lost over 60 pounds and complete overhauled my nutrition. He is the absolute best in his field!"
— Jeanette Chiodo
Pricing &
Available Services
30-Minute Session
$70
These 30-minute sessions are perfect for quick, focused work on a specific issue. We will target the area you want to improve, providing a simple and effective way to help you move better and feel your best.
1-Hour Session
$120
Our 1-hour sessions offer a more in-depth look at your body's needs. We will work together to build a complete movement plan that helps you feel your best and get back to doing what you love.
Start Your Health Journey
We would love to help you find your way back to pain-free movement. Send us a message to schedule your initial assessment or to learn more about our training methods.
Email:
hello@truenorthcorrective.com
Location:
2244 Euler Rd
Brighton, MI 48114